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Athletic Achievements2009 Iron Girl Triathlon: 71st (division) GJCC Tri It On Triathlon: 8th 2008 Jail Break Triathlon: 2nd Rumble at the Rock MTB: 2nd McMinnville Triathlon (Aqua Bike) 2nd Monkey Grinder MTB: 5th Lost Loon Triathlon: just 4 fun no times Tri It On Triathlon: 16th 2007 Jailbreak off-raod Triathlon: 4th Stanky Creek MTB Race: 3rd Race to The Canal: 2nd Dragon Boat Race: 4th 2006 Buff Betty -- All female Adventure Race: 23rd Bald Eagle MTB Challenge: 1st Chickasaw Bassackwards - dirt time trial: 1st Chickasaw Bassackwards XC MTB: 1st Buff Betty -- All female Adventure Race: 6th JailBreak Off Road Triathlon: 3rd Bump N Grind XC MTB: 2nd White Lightning XC MTB: 4th CCC Cyclocross Series race 1: 4th CCC Cyclocross Series race 2: 3rd 2005 CCC Cyclocross Championship: (series overall ranking) 3rd Return to Lock-4 MTB race: 2nd Look Out Mountain Off-Road Triathlon: Mixed Team: 3rd Franklin Classic 5K Legend of Stanky Creek MTB: 1st Southeast Regional Series Championships (Overall Ranking): 3rd Xterra Off-Road Triathlon: 4th co-ed team Racers Rampage: 3rd Lock 4 MTB Race: 2nd Bump N Grind MTB Race: 2nd Summit Quest MTB Race: 2nd Fontana SERC race #5: 3rd Duck Town (Southeast Regional #4): 6th White lightning MTB: 1st Tsali, NC (Southeast Regional MTB Race #3): 9th Chickasaw Classic Mountain Bike Race (Southeast Regional #2): 6th 2004 Middle Tn Cyclocross Series (race #3): 2nd Middle TN Cyclocross Series (race #2): 3rd Bald Eagle Mountain Bike Challenge: 1st Middle TN Cyclocross Series (race #1): 4th Jail Break Off-Road Tri: mixed Team: 5th Lock-4 Mt Bike Race: 3rd Summit Quest Mt. Bike Race: 3rd Bikini Universe Pageant: 8th 2003 NPC New Orleans Figure Championship: 3rd South Beach Bikini America Pageant: 10th (31 contestants) NPC Southern Classic Figure Championships: 4th Bikini America National Championships finalist Hot Skins Model Search: 4th 2002 Ms. Fitness Bikini America, TN Championships: 3rd 2001 ESPN Fitness America Pageant National Championship: 35th (96 contestants - 8 months postpartum) 1998 ESPN Eliminator: did not place due to injury 1997 NPC Las Vegas Fitness Classic: Overall Winner Galaxy Championship: 5th (104 competitors) 1996 ESPN Fitness America Pageant National Championship: 9th Ms. Exercise Championship: Runner up 1995 Jan Tana Pro Invitational: 10th ESPN 2 Fitness America Pageant: Overall winner 1994 ESPN Muscle Beach Tour Fitness Pageant: Runner up Ms. Cincinnati Fitness Championship: Overall Winner ESPN Fitness America Pageant National Championship: 5th (115 competitors) 1993 Orlando Regional Fitness America Championship: 6th Strong & Shapely Championship: 8th overall - 3rd overall in strength round 1992 St. Louis Regional Fitness America Championship: Runner Up 1986 Missouri State Bodybuilding Championship: 2nd & Most Symmetrical St. Louis Bodybuilding Championship: 2nd Heart of America Bodybuilding Championship: Overall Winner 1985 Mid America Bodybuilding Championship: 3rd - Most Symmetrical & Best Pose 1984 Missouri State Bodybuilding Championship: 2nd (14 years old) |
Amy Cotta is a nationally recognized fitness spokesperson and personal trainer. Her certifications include: NSCA and ISSA certified personal trainer, ACE Group Fitness Trainer, ISSA Certified Endurance Trainer, GMP Golf Conditioning Specialist, FitTour Pilates Instructor, Zumba Fitness, YMCA Foundations of Group Fitness, YMCA Foundations of Strength & Conditioning, USA Cycling Coach, Stroller Strides, IKA Aerobic Kickboxing Trainer, CPR, and First AID. Amy is also a proud member of IDEA. A competitive athlete since age 13, Amy became a nationally ranked, professional fitness competitor after the birth of her second child and holds three national titles: ESPN2 Fitness America, Las Vegas Fitness Champion, and Miss Fitness Cincinnati. In her spare time you can find Amy competing in outdoor adventure sports such as: Cross Country Mountain biking, Cyclo Cross racing, and triathlons. Throughout her career Amy has been featured in many nationally published bodybuilding/fitness magazines and books in both America and Europe . A regular fitness expert on News Channel 5 Talk of the Town on segments like getting back in shape after baby, and sculpting your arms for summer, Amy is also featured in and personally choreographed many top selling exercise videos. She has helped design several pieces of home exercise equipment and is currently writing a book on women's fitness, highlighting her unique and highly effective training protocols. Amy is a Master Trainer for Concept2 Rowers, and Workout 180. Amy is a busy mother of six, she understands the struggles that most of her clients face: finding time to exercise, losing weight after baby, and eating a nutritionally balanced diet. Nashville Dragon Boat Race
NORBA MTB Race
Amy competing at the Bikini America Pageant
Becoming a mother doesn't mean that you can no longer be sexy or athletic... it just means you have to work a little harder and love more. Being a "Super Mom" really is the best of both worlds!
Amy
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